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Reviews
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Last updated: Friday, February 1, 2008
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Paddler's Gear
Videos
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Reviews
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Pilates for Men DVD
 Pilates has been gaining popularity with females for many years now with the result that women practitioners have significantly outnumbered men.
However, that trend is changing as more men are inspired by well-known sports figures begin to explore Pilates workouts for themselves. For those males amongst you who are thinking about starting Pilates, then this excellent instructional DVD called ‘Lindsay Jackson’s Pilates for Men’ will give you perfect preparation.
Your instructor is Lindsey Jackson who expertly and readily addresses men’s differing needs for strength and flexibility and gives you an excellent idea of what Pilates can do.
You don’t need to have life changing benefits from Pilates, but it's fun to take a look at the high levels of strength, agility and grace that Pilates practice can produce.
Lindsey teaches two men at different levels including:
- Focusing yourself and warming up.
- Stretching and developing your strength with multi-level workouts.
- Challenging yourself with a bonus power section.
- Cooling down and relaxing.
The exercises can result in stretching tight hamstrings and lower backs, reducing sports injuries, improving posture, avoiding back pain, relieving stress and improving sexual performance with pelvic floor strength.
Need we say more!
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JOBS
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 Choose a career in the outdoors job industy. The site has the largest selection of jobs from all the largest providers starting from here…
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MEMBERS CLASSIFIED
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 Sell that kayak or any other piece of paddling kit, there are also 'wanted', 'lost' and'stolen' sections. Don't lose that bargain! Start from here…
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PADDLER'S GEAR
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Sell that kayak or any other piece of paddling kit, there are also 'wanted', 'lost' and'stolen' sections. Don't lose that bargain! Start from here…
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LINKS
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 Find a link to manufacturers, distributors, course providers, exotic destinations, governing bodies and more…
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BCU MEMBERSHIP
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 Become a member of the BCU and join in the benefits more…
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RIVERS ACCESS
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 A campaign funded by Canoe England to raise awareness of the access issue on inland waterways in England and Wales. More…
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Reviews
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Paddle technique
 Epickayak manufacturers are proud to announce the release of the first of its kind paddle technique video. “The Complete Guide” to The Kayak Forward Stroke.
Greg Barton (two time Olympic gold medallist) and Oscar Chalupsky (nine time world surf ski champion) combine their extensive and superior knowledge, of both fiat water and sea paddling, to deliver an in-depth look at the forward stroke for paddling. A fantastic user-friendly tool, which will appeal to all levels of paddler, from complete beginner, to advanced. It carries the endorsement of the Olympic Committee and provides information on choosing the right equipment, correct paddling technique, and corrections for common mistakes.
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